Alpha Binaural Beat Frequencies
Alpha brainwaves (8–12 Hz) create a bridge between calm focus and gentle relaxation. Often called the “flow state,” this range supports mental clarity, creativity, and present-moment awareness.
Alpha waves help reduce anxiety and overthinking while boosting mood and openness to learning. They’re ideal for light meditation, reflection, and tasks that require relaxed alertness. In this state, the mind feels calm yet clear, making it easier to tune into intuition, process information, and find peaceful balance between body and mind.
Alpha frequencies are where peace and productivity meet in harmony.
8.0hz Alpha Frequency - Autumn
8.0hz Hz Alpha frequency soundscapes encourages Synchronisation of hemispheric brain activity. As with 6 Hz, 8 Hz also promotes whole-brain integration; a calm coherence between logic and creativity, thought and feeling.
9.0hz Alpha Frequency - Serenity
9.0Hz Alpha frequency soundscapes are understood to help improve learning and memory encoding. Alpha rhythms in this zone support cognitive clarity, making 9 Hz ideal for study, gentle reflection and focused creativity.
10.0hz Alpha Frequency - Eden
10.0hz Hz Alpha frequency soundscapes enables improved sensory clarity and presence. Heightens awareness of surroundings, body sensations and subtle emotional cues - perfect for mindfulness in motion.
10.0hz Alpha Frequency - Hemispheres
10.0hz Hz Alpha frequency soundscapes are often used to support energetic attunement in healing practices - such as in reiki and subtle energy work to help maintain a state of presence without emotional absorption or distraction.
11.0hz Alpha Frequency - Solace
11.0hz Hz Alpha frequency soundscapes support mental agility and quick thinking. This frequency enhances reaction time, information processing and the ability to pivot between ideas with ease.
12.0hz Alpha Frequency - Paranormal
12.0hz Hz Alpha frequency soundscapes that enable balance logic and intuition. This frequency supports rational thinking while keeping the door open to creativity, subtle insight and pattern recognition.
12.0hz Alpha Frequency - Zen
12.0hz Hz Alpha frequency soundscapes encourages and helps promote clear communication and verbal fluency. Often associated with improved speech and expression, especially useful in public speaking, teaching or coaching.