Live Mindfully
Moments for Mindfulness
A minute of quiet can open up calm. These peaceful short videos of woodland streams and blooming spring flowers offer a quiet space to pause, reconnect with your breath, and gently return to the beauty of the present moment.
Moods for Mindfulness
Embrace the gentle soundscapes and nature ambience to support your moments of present awareness. These calming videos combine woodland streams and blooming spring flowers to create a peaceful space for reflection, breath and simply being. Perfect for longer moments of mindful stillness throughout your day.
Calm for Mindfulness
Deeply calming nature soundscapes paired with serene natural vistas are created to help you centre your breath and slow down into the present now. Calm offers a quiet space for mindful awareness, whenever you feel the call to pause, observe and just be in the moment.
Realms for Mindfulness
Realms brings tranquil journeys through nature, beautifully composed piano-led soundscapes offer a calm and beautiful space to rest in the moment. Blooming spring meadows and quiet woodland streams draw you gently inward, while the gentle melodies invite awareness, steady breath, and peaceful presence; guiding you back to the here and now.
