
1.0hz Delta Frequency - Arcturus
The 1Hz Delta frequency is linked to deep physical restoration. Supporting immune function, cellular repair and hormonal balance — ideal for recovery and healing during sleep.
This frequency is my favourite in the library.
I hope it gives you something tonight — even a small shift. A little more stillness. A night that goes a little deeper.
Thank you for being here from the beginning. It means more than you know.
Rob
Founder, Mindspace
If tonight moved you — even quietly — Mindspace has a lot more waiting.
Essentials is where to start. No payment. No commitment. A curated selection of Realms, Moods, Calm compositions and the Wellness seasonal music. Yours whenever you need it.
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Mindspace - Your peace of mind
sound wellbeing, made for humans.
